Chana Dal — Serving Size & Portions
चना दाल
Punjabidalveg
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 200 g | Default |
Every katori size, plate, and piece conversion for Chana Dal is in the Sehat app.
Ingredients
- cooked chana dal (split chickpea)
- onion-tomato tadka
- ghee or oil
- spices and aromatics
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Chana Dal are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
bengal gram dalchana daalchana ki dalchanna dal
Common questions
How many grams is one medium katori of Chana Dal?
One medium katori of Chana Dal is approximately 200 grams.
What is the typical serving size of Chana Dal?
A typical serving of Chana Dal is approximately 200 grams (1 katori (approx 200 g)).
What are other names for Chana Dal?
Chana Dal is also known as: bengal gram dal, chana daal, chana ki dal, channa dal.
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