Theworld’smostcompleteIndiancaloriecounter.
Over 10,000 foods and spellings.
Made for how India eats. Voice, photos, and an AI coach built in. Nobody phones you. Ever.
Free to download. iPhone today, Android on the way.
Good morning, Neha.
1,210of 2,500
1,290Left
Protein
62 g
Carbs
148 g
Fat
38 g
Fibre
19 g
Breakfast · 510 kcal
Masala Omelette
2 eggs · P 14g · F 14g
220 kcal
Aloo Paratha
1 piece · P 6g · C 36g
290 kcal
Rusty says
62 g protein short. Ek katori rajma fixes it.
No coaches.
Just you, your food, and honest numbers.
No calls.
Your phone number is not a lead. We never even ask for it.
No spam.
One launch email. That is the entire campaign.
Voice logging
Log it like you say it.
Speak the way you actually speak. Hindi, English, or the mix in between. Sehat resolves it into real dishes with real portions, in seconds.
aaj lunch mein do roti aur ek katori rajma
Logged · Lunch
Roti 2 pieces
212 kcal
Rajma 1 katori
240 kcal
Lunch total
452 kcal
1,800 dishes and counting
Every Indian kitchen. Every spelling.
Punjabi, Tamil, Bengali, Gujarati, Kashmiri, Goan. Ghar ka khana and restaurant khana. Type it any way, Sehat knows what you mean.
- gajar haluaGajar Halwa · 1 katori
- chilli panerChilli Paneer · 1 plate
- masala doseMasala Dosa · 1 dosa
Chole Bhature
Photo capture
Or just snap it.
Point your camera at the plate. Sehat recognises the dish, guesses the portion in units you actually use, and logs it. You confirm, you eat, you move on with your day.
Trained on the food you actually eat
Your day at a glance
Macros that move with you.
One calm card. What you have eaten, what is left, and how the protein is coming along. No red alarms, no guilt graphics.
Today · Thursday
1,210of 2,500
1,290Left
Protein
62 g
Carbs
148 g
Fat
38 g
Fibre
19 g
Works with Apple Health
Eaten, burned, and what actually counts.
Sehat reads your steps and workouts from Apple Health and shows your net calories all day. Google Health Connect is coming to the Android app after launch.
Energy balance · Live
Eaten
1,850 kcal
Burned
420 kcal
Steps
8,240
Net1,430 kcal net
of 2,500 budget
Ate a little more? Walk it off. Sehat does the maths live.
The journey
Twelve weeks of small honest choices.
No crash plans, no shame. You still eat rajma chawal. You still say yes to biryani on Sunday. You just know your numbers now, and slowly the numbers start knowing you back.
Weight
minus 8 kg.
Progress photos
Week 1
Week 6
Week 12
Progress photos never leave your device. Not our servers, not anyone's. Your eyes only.
Rusty says
You are 62 g of protein short with 1,290 kcal still free. A bowl of soya curry or 6 pieces of chicken tikka closes it without touching your fat cap.
Daily coaching from Rusty
The only coach who never calls you.
Every morning Rusty reads your yesterday and hands you today: what to eat more of, what to ease off, in plain words. Knows your macros, your medicines, your reports.
Guidance, not medical advice. Rusty helps you understand your numbers and always points you to a doctor for the medical part.
Learn
How India eats, explained properly.
All 30 guidesCalories, macros, portions and training, written for dal and roti rather than chicken and broccoli. Honest ranges instead of invented precision.
Sehat is live.
Free to download on the App Store. Android is on the way.
Using Android? Leave your email and you get exactly one email when the Play Store release is live.
No coaches. No calls. No spam.