Chilli Paneer Dry — Serving Size & Portions
चिल्ली पनीर ड्राई
Portions
| Unit | Grams | Default |
|---|---|---|
| half plate | 220 g | Default |
Every katori size, plate, and piece conversion for Chilli Paneer Dry is in the Sehat app.
Ingredients
- Wheat flour, refined (Triticum aestivum)
- Chillies, green - all varieties (Capsicum annum)
- Garlic, small clove (Allium sativum)
- Chillies, red (Capsicum annum)
- Pepper, black (Piper nigrum)
- Cashew nut (Anacardium occidentale)
- Paneer
- Flour, corn
- Oil, sunflower
- Oil, sunflower
- Oil, sunflower
- Sugar, white
- Salt
- Salt
- Chilli sauce
- Soy sauce, light and dark varieties
- Tomato sauce, homemade
- MSG MONOSODIUM GLUTAMATE
Ingredient ratios from the Indian Nutrient Databank (INDB, CC BY 4.0). Vijayakumar A et al., Current Developments in Nutrition, 2024.
Calories and macros
Detailed calories and macros for Chilli Paneer Dry are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
Common questions
How many grams is one half plate of Chilli Paneer Dry?
One half plate of Chilli Paneer Dry is approximately 220 grams.
What is the typical serving size of Chilli Paneer Dry?
A typical serving of Chilli Paneer Dry is approximately 220 grams (1 plate dry (approx 220 g)).
What are other names for Chilli Paneer Dry?
Chilli Paneer Dry is also known as: chili paneer dry, chilli paneer starter, chilli panneer dry, chilli panner dry.
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