Cholar Dal — Serving Size & Portions
ছোলার ডাল
Bengalidalveg
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 200 g | Default |
Every katori size, plate, and piece conversion for Cholar Dal is in the Sehat app.
Ingredients
- chana dal (cooked)
- coconut shreds
- ghee and tempering (oil, spices)
- raisins and cashews
- onion-tomato base
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Cholar Dal are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
bengali chana dalchanna dal bengalichola dalcholar daal
Common questions
How many grams is one medium katori of Cholar Dal?
One medium katori of Cholar Dal is approximately 200 grams.
What is the typical serving size of Cholar Dal?
A typical serving of Cholar Dal is approximately 200 grams (1 katori (approx 200 g)).
What are other names for Cholar Dal?
Cholar Dal is also known as: bengali chana dal, channa dal bengali, chola dal, cholar daal.
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