Haak Saag — Serving Size & Portions
हाक साग
Kashmirigravies and curriesvegan
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 150 g | Default |
Every katori size, plate, and piece conversion for Haak Saag is in the Sehat app.
Ingredients
- haak / Kashmiri collard greens (cooked)
- mustard oil
- whole spices (asafoetida, dry red chilli)
- water retained in greens
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Haak Saag are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
Kashmiri collard greensKashmiri greensKashmiri saaghaak
Common questions
How many grams is one medium katori of Haak Saag?
One medium katori of Haak Saag is approximately 150 grams.
What is the typical serving size of Haak Saag?
A typical serving of Haak Saag is approximately 180 grams (1 katori (approx 180 g)).
What are other names for Haak Saag?
Haak Saag is also known as: Kashmiri collard greens, Kashmiri greens, Kashmiri saag, haak.
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