Kashmiri Paneer — Serving Size & Portions
कश्मीरी पनीर
Kashmiripaneerveg
Portions
| Unit | Grams | Default |
|---|---|---|
| bowl | 250 g | Default |
Every katori size, plate, and piece conversion for Kashmiri Paneer is in the Sehat app.
Ingredients
- paneer pieces
- yoghurt and fennel-based Kashmiri gravy
- dried fruits (raisins, cashews)
- oil/ghee
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Kashmiri Paneer are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
kashmir paneerkashmiri cottage cheesekashmiri paneeerkashmiri paneer gravy
Common questions
How many grams is one bowl of Kashmiri Paneer?
One bowl of Kashmiri Paneer is approximately 250 grams.
What is the typical serving size of Kashmiri Paneer?
A typical serving of Kashmiri Paneer is approximately 250 grams (1 katori (approx 250 g)).
What are other names for Kashmiri Paneer?
Kashmiri Paneer is also known as: kashmir paneer, kashmiri cottage cheese, kashmiri paneeer, kashmiri paneer gravy.
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