Kheer — Serving Size & Portions
खीर
Punjabisweetsveg
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 150 g | Default |
Every katori size, plate, and piece conversion for Kheer is in the Sehat app.
Ingredients
- reduced milk
- cooked rice
- sugar
- cardamom, saffron, rose water
- dry fruits (raisins, cashews, almonds)
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Kheer are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
chawal ki kheergulab e kheergulabi kheerindian rice kheer
Common questions
How many grams is one medium katori of Kheer?
One medium katori of Kheer is approximately 150 grams.
What is the typical serving size of Kheer?
A typical serving of Kheer is approximately 150 grams (1 katori (approx 150 g)).
What are other names for Kheer?
Kheer is also known as: chawal ki kheer, gulab e kheer, gulabi kheer, indian rice kheer.
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