Kootu — Serving Size & Portions
कूटू
Tamilvegetable sabzivegan
Portions
| Unit | Grams | Default |
|---|---|---|
| large katori | 200 g | Default |
Every katori size, plate, and piece conversion for Kootu is in the Sehat app.
Ingredients
- cooked lentils (toor/chana dal)
- cooked vegetable (raw banana, yam, or drumstick)
- ground coconut paste
- coconut oil tempering
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Kootu are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
koottukootu currykootu frykootu sabzi
Common questions
How many grams is one large katori of Kootu?
One large katori of Kootu is approximately 200 grams.
What is the typical serving size of Kootu?
A typical serving of Kootu is approximately 200 grams (1 katori (approx 200 g)).
What are other names for Kootu?
Kootu is also known as: koottu, kootu curry, kootu fry, kootu sabzi.
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