Masoor Dal — Serving Size & Portions
मसूर दाल
Mughlaidalveg
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 200 g | Default |
Every katori size, plate, and piece conversion for Masoor Dal is in the Sehat app.
Ingredients
- cooked red lentils (masoor)
- tomato and onion tadka base
- ghee or oil (tadka)
- water (cooking liquid in dal)
- spices (cumin, turmeric, coriander)
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Masoor Dal are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
dal masoormasoor daalmasoor dal tadkamasoor ki dal
Common questions
How many grams is one medium katori of Masoor Dal?
One medium katori of Masoor Dal is approximately 200 grams.
What is the typical serving size of Masoor Dal?
A typical serving of Masoor Dal is approximately 200 grams (1 katori (approx 200 g)).
What are other names for Masoor Dal?
Masoor Dal is also known as: dal masoor, masoor daal, masoor dal tadka, masoor ki dal.
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