Matar Pulao — Serving Size & Portions
मटर पुलाव
Punjabirice and biryaniveg
Portions
| Unit | Grams | Default |
|---|---|---|
| half plate | 300 g | Default |
Every katori size, plate, and piece conversion for Matar Pulao is in the Sehat app.
Ingredients
- cooked basmati rice
- green peas
- ghee or oil
- whole spices (bay leaf, cumin, cloves)
- onion (browned)
- water absorbed in cooking
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Matar Pulao are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
green peas ricematar pilafmatar pulavmattar pulao
Common questions
How many grams is one half plate of Matar Pulao?
One half plate of Matar Pulao is approximately 300 grams.
What is the typical serving size of Matar Pulao?
A typical serving of Matar Pulao is approximately 300 grams (1 plate / 1 serving bowl (approx 300 g)).
What are other names for Matar Pulao?
Matar Pulao is also known as: green peas rice, matar pilaf, matar pulav, mattar pulao.
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