Puttu — Serving Size & Portions
புட்டு
KeralaSouth Indian tiffinveg
Portions
| Unit | Grams | Default |
|---|---|---|
| plate | 200 g | Default |
Every katori size, plate, and piece conversion for Puttu is in the Sehat app.
Ingredients
- rice flour (steamed)
- grated coconut (layered)
- water absorbed in steaming
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Puttu are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
kerala puttukuzha puttuputtooputtuh
Common questions
How many grams is one plate of Puttu?
One plate of Puttu is approximately 200 grams.
What is the typical serving size of Puttu?
A typical serving of Puttu is approximately 200 grams (2 cylinders (approx 200 g)).
What are other names for Puttu?
Puttu is also known as: kerala puttu, kuzha puttu, puttoo, puttuh.
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