Thandai — Serving Size & Portions
ठंडाई
Portions
| Unit | Grams | Default |
|---|---|---|
| tall glass | 250 g | Default |
Every katori size, plate, and piece conversion for Thandai is in the Sehat app.
Ingredients
- Gulkand
- Cardamom, green (Elettaria cardamomum)
- Pepper, black (Piper nigrum)
- Poppy seeds (Papaver somniferum)
- Almond (Prunus amygdalus)
- Cashew nut (Anacardium occidentale)
- Pistachio nuts (Pistacla vera)
- Milk, whole, Cow
- Fennel seeds
- Saffron
- Cinnamon, ground
- Melon seeds
- Sugar, white
- Water, distilled
- MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PISTACHIOS, PECANS, MIXED NUTS
Ingredient ratios from the Indian Nutrient Databank (INDB, CC BY 4.0). Vijayakumar A et al., Current Developments in Nutrition, 2024.
Calories and macros
Detailed calories and macros for Thandai are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
Common questions
How many grams is one tall glass of Thandai?
One tall glass of Thandai is approximately 250 grams.
What is the typical serving size of Thandai?
A typical serving of Thandai is approximately 250 grams (1 glass thandai (approx 250 g)).
What are other names for Thandai?
Thandai is also known as: badam thandai, gulab kesari thandai, holi drink, mango thandai.
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