Tindora Fry — Serving Size & Portions
टिंडोरा फ्राई
Andhra/Telanganavegetable sabzivegan
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 120 g | Default |
Every katori size, plate, and piece conversion for Tindora Fry is in the Sehat app.
Ingredients
- tindora (ivy gourd), cooked
- oil
- onion
- spices (mustard, cumin, chilli, turmeric)
- curry leaves and salt
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Tindora Fry are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
ivy gourd frykovakkai frykundru frykundru ki sabzi
Common questions
How many grams is one medium katori of Tindora Fry?
One medium katori of Tindora Fry is approximately 120 grams.
What is the typical serving size of Tindora Fry?
A typical serving of Tindora Fry is approximately 200 grams (1 katori / small bowl (approx 200 g)).
What are other names for Tindora Fry?
Tindora Fry is also known as: ivy gourd fry, kovakkai fry, kundru fry, kundru ki sabzi.
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