Unniyappam — Serving Size & Portions
उन्नियप्पम
Keralachaat and snacksveg
Portions
| Unit | Grams | Default |
|---|---|---|
| piece | 30 g | Default |
Every katori size, plate, and piece conversion for Unniyappam is in the Sehat app.
Ingredients
- rice flour
- jaggery
- mashed banana (nendran)
- coconut oil (absorbed in frying)
- sesame seeds
- cardamom
- coconut pieces (shredded)
- baking soda and water
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Unniyappam are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
kerala sweet appamneyyappamrice banana frittersweet rice balls kerala
Common questions
How many grams is one piece of Unniyappam?
One piece of Unniyappam is approximately 30 grams.
What is the typical serving size of Unniyappam?
A typical serving of Unniyappam is approximately 180 grams (4 pieces (approx 180 g)).
What are other names for Unniyappam?
Unniyappam is also known as: kerala sweet appam, neyyappam, rice banana fritter, sweet rice balls kerala.
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