Urad Dal — Serving Size & Portions
उड़द दाल
Awadhidalveg
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 150 g | Default |
Every katori size, plate, and piece conversion for Urad Dal is in the Sehat app.
Ingredients
- cooked urad dal (black lentil, split)
- ghee or oil (tempering)
- tomato
- onion
- cumin, asafoetida, turmeric, chilli
- ginger-garlic
- salt
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Urad Dal are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
dhuli uraddhuli urad dalsplit black gramulundu
Common questions
How many grams is one medium katori of Urad Dal?
One medium katori of Urad Dal is approximately 150 grams.
What is the typical serving size of Urad Dal?
A typical serving of Urad Dal is approximately 200 grams (1 katori (approx 200 g)).
What are other names for Urad Dal?
Urad Dal is also known as: dhuli urad, dhuli urad dal, split black gram, ulundu.
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