Bhel Puri — Serving Size & Portions
भेल पूरी
Punjabichaat and snacksveg
Portions
| Unit | Grams | Default |
|---|---|---|
| half plate | 150 g | Default |
Every katori size, plate, and piece conversion for Bhel Puri is in the Sehat app.
Ingredients
- Rice puffed (Oryza sativa )
- Wheat flour, refined (Triticum aestivum)
- Bengal gram, dal (Cicer arietinum)
- Tomato, ripe, hybrid (Solanum lycopersicum)
- Lemon, juice (Citrus limon)
- Lemon, juice (Citrus limon)
- Tamarind, pulp (Tamarindus indica)
- Potato, brown skin, big (Solanum tuberosum)
- Chillies, green - all varieties (Capsicum annum)
- Chillies, green - all varieties (Capsicum annum)
- Coriander leaves (Coriandrum sativum)
- Garlic, small clove (Allium sativum)
- Mint leaves (Mentha spicata )
- Onion, big (Allium cepa)
- Asafoetida (Ferula assa-foetida)
- Coriander seeds (Coriandrum sativum)
- Coriander seeds (Coriandrum sativum)
- Cumin seeds (Cuminum cyminum)
- Cumin seeds (Cuminum cyminum)
- Cumin seeds (Cuminum cyminum)
- Cumin seeds (Cuminum cyminum)
- Pepper, black (Piper nigrum)
- Turmeric powder (Curcuma domestica)
- Ground nut (Arachis hypogea)
- Jaggery, cane (Saccharum officinarum)
- Flour, gram
- Fennel seeds
- Ginger, ground
- Ginger, ground
- Chilli powder
- Chilli powder
- Chilli powder
- Oil, sunflower
- Oil, sunflower
- Oil, sunflower
- Oil, sunflower
- Sugar, white
- Salt
- Salt
- Salt
- Salt
- Salt
- Salt
- Water, distilled
- Water, distilled
- Water, distilled
- Water, distilled
- Water, distilled
- Water, distilled
- SIVA'S, AMHUR POWDER (DRY MANGO POWDER)
Ingredient ratios from the Indian Nutrient Databank (INDB, CC BY 4.0). Vijayakumar A et al., Current Developments in Nutrition, 2024.
Calories and macros
Detailed calories and macros for Bhel Puri are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
bel puribhail puribhelbhel chaat
Common questions
How many grams is one half plate of Bhel Puri?
One half plate of Bhel Puri is approximately 150 grams.
What is the typical serving size of Bhel Puri?
A typical serving of Bhel Puri is approximately 150 grams (1 plate / bowl (approx 150 g)).
What are other names for Bhel Puri?
Bhel Puri is also known as: bel puri, bhail puri, bhel, bhel chaat.
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