Sehat.

Dal Makhani — Serving Size & Portions

दाल मखनी

Punjabidalveg

Portions

UnitGramsDefault
medium katori200 gDefault

Every katori size, plate, and piece conversion for Dal Makhani is in the Sehat app.

Ingredients

Ingredient ratios from the Indian Nutrient Databank (INDB, CC BY 4.0). Vijayakumar A et al., Current Developments in Nutrition, 2024.

Calories and macros

Detailed calories and macros for Dal Makhani are coming in the Sehat app.

Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.

Also known as

DMbutter daldaal makhanidal gharwalidal makhani ruh-e-dilli

Common questions

How many grams is one medium katori of Dal Makhani?

One medium katori of Dal Makhani is approximately 200 grams.

What is the typical serving size of Dal Makhani?

A typical serving of Dal Makhani is approximately 200 grams (1 katori (approx 200 g)).

What are other names for Dal Makhani?

Dal Makhani is also known as: DM, butter dal, daal makhani, dal gharwali, dal makhani ruh-e-dilli.

Join the Sehat waitlist

Free early access. No calls.