Dal Tadka — Serving Size & Portions
दाल तड़का
Punjabidalveg
Portions
| Unit | Grams | Default |
|---|---|---|
| medium katori | 200 g | Default |
Every katori size, plate, and piece conversion for Dal Tadka is in the Sehat app.
Ingredients
- cooked toor/arhar dal
- ghee tadka (ghee, cumin, garlic, dried red chilli)
- onion-tomato base
- spices and salt
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Dal Tadka are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
arhar dal tadkadaal tadkadal e swagathdal punjab grill
Common questions
How many grams is one medium katori of Dal Tadka?
One medium katori of Dal Tadka is approximately 200 grams.
What is the typical serving size of Dal Tadka?
A typical serving of Dal Tadka is approximately 200 grams (1 katori (approx 200 g)).
What are other names for Dal Tadka?
Dal Tadka is also known as: arhar dal tadka, daal tadka, dal e swagath, dal punjab grill.
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