Kadai Paneer — Serving Size & Portions
कड़ाई पनीर
Portions
| Unit | Grams | Default |
|---|---|---|
| bowl | 250 g | Default |
Every katori size, plate, and piece conversion for Kadai Paneer is in the Sehat app.
Ingredients
- Capsicum, green (Capsicum annuum)
- Tomato, ripe, hybrid (Solanum lycopersicum)
- Chillies, green - all varieties (Capsicum annum)
- Garlic, small clove (Allium sativum)
- Garlic, small clove (Allium sativum)
- Ginger, fresh (Zingiber officinale)
- Onion, big (Allium cepa)
- Pepper, black (Piper nigrum)
- Paneer
- Tomato puree
- Garam masala
- Chilli powder
- Oil, sunflower
- Salt
Ingredient ratios from the Indian Nutrient Databank (INDB, CC BY 4.0). Vijayakumar A et al., Current Developments in Nutrition, 2024.
Calories and macros
Detailed calories and macros for Kadai Paneer are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
Common questions
How many grams is one bowl of Kadai Paneer?
One bowl of Kadai Paneer is approximately 250 grams.
What is the typical serving size of Kadai Paneer?
A typical serving of Kadai Paneer is approximately 250 grams (1 serving bowl (approx 250 g)).
What are other names for Kadai Paneer?
Kadai Paneer is also known as: KP, kadai cottage cheese, kadai paneer masala, kadai panner.
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