Matar Paneer: Serving Size and Portions
मटर पनीर
Punjabipaneerveg
Portions
| Unit | Grams | Default |
|---|---|---|
| bowl | 280 g | Default |
Every katori size, plate, and piece conversion for Matar Paneer is in the Sehat app.
Ingredients
- paneer cubes
- green peas (matar)
- tomato-onion gravy
- oil or ghee
- cream (if butter-style gravy)
- spices
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Matar Paneer live inside the Sehat app, free on the App Store.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
green peas cottage cheese currymatar pannermater paneermattar paneer
Common questions
How many grams is one bowl of Matar Paneer?
One bowl of Matar Paneer is approximately 280 grams.
What is the typical serving size of Matar Paneer?
A typical serving of Matar Paneer is approximately 280 grams (1 katori curry (approx 280 g)).
What are other names for Matar Paneer?
Matar Paneer is also known as: green peas cottage cheese curry, matar panner, mater paneer, mattar paneer.
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