Palak Paneer: Serving Size and Portions
पालक पनीर
Punjabipaneerveg
Portions
| Unit | Grams | Default |
|---|---|---|
| large katori | 260 g | Default |
Every katori size, plate, and piece conversion for Palak Paneer is in the Sehat app.
Ingredients
- spinach puree (palak), cooked
- paneer cubes
- cream and butter
- onion-tomato-spice base
- oil/ghee absorbed
- aromatics and spices
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Palak Paneer live inside the Sehat app, free on the App Store.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
paalak paneerpalak paneer gravypalak panirpaneer palak
Common questions
How many grams is one large katori of Palak Paneer?
One large katori of Palak Paneer is approximately 260 grams.
What is the typical serving size of Palak Paneer?
A typical serving of Palak Paneer is approximately 250 grams (1 katori (approx 250 g)).
What are other names for Palak Paneer?
Palak Paneer is also known as: paalak paneer, palak paneer gravy, palak panir, paneer palak.
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