Undhiyu — Serving Size & Portions
उंधियू
Gujarativegetable sabziveg
Portions
| Unit | Grams | Default |
|---|---|---|
| bowl | 300 g | Default |
Every katori size, plate, and piece conversion for Undhiyu is in the Sehat app.
Ingredients
- raw banana
- purple yam (suran)
- sweet potato
- valor (field beans/papdi)
- brinjal
- fresh green peas
- methi muthia (fenugreek dumplings)
- oil
- spices (coriander, cumin, chilli, turmeric, garam masala)
- coconut (shredded)
- sesame seeds and fresh coriander
- salt
Estimated typical recipe, not lab measurements.
Calories and macros
Detailed calories and macros for Undhiyu are coming in the Sehat app.
Sehat uses only INDB-anchored values (CC BY 4.0). We do not publish estimates as facts.
Also known as
gujarati winter vegetablemixed vegetable undhiyusurti undheyusurti undhiyu
Common questions
How many grams is one bowl of Undhiyu?
One bowl of Undhiyu is approximately 300 grams.
What is the typical serving size of Undhiyu?
A typical serving of Undhiyu is approximately 300 grams (1 medium bowl (approx 300 g)).
What are other names for Undhiyu?
Undhiyu is also known as: gujarati winter vegetable, mixed vegetable undhiyu, surti undheyu, surti undhiyu.
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